The Balansit is an excellent tool for stretching & exercises. The nature of it encourages your body to take focus of stability away from your feet and focuses on your deep stabilising muscles that control our pelvis & lower spine. We encourage you to check out our collection of useful exercises with your Balansit below.
Intro To Balansit
Exercises
Control Exercises With Balansit
Intro To Balansit Exercises
Control Exercises With Balansit
Stretch Exercises With Balansit
Activation Exercises With Balansit
Stretch Exercises With Balansit
Activation Exercises With Balansit
All Rights Reserved | Oov Pty Ltd
For any support or technical questions, we encourage you to check our FAQ's or instructional video resources before contacting us. However, if further attention is required please contact us with:
All Rights Reserved | Oov Pty Ltd
For any support or technical questions, we encourage you to check our FAQ's or instructional video resources before contacting us. However, if further attention is required please contact us with: